The American Diabetes Association wrote an article which outlines the steps that people can take to avoid amputation to their feet. (American Diabetes Association, 2004) The article pertains specifically to those who have been diagnosed with diabetes, but the material can be applied to people with similar conditions that jeopardize the health of their feet. The preventative steps that are provided are written in a way that a university student would understand. However, the content can be applied and learned by anyone with standard reading abilities.
Most of the information is common sense. For patients with diabetes, it is important to take the necessary steps to improve physical health and keep glucose levels under control. Other advice that was given entailed following up on doctor’s visits, having visual foot examinations on a regular basis, following the advice of a podiatrist, and reducing the risk factors that make them more susceptible to becoming a victim of amputation or foot ulcers.
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"Preventative Foot Care for Patients with Diabetes".
Having diabetes can be a problem. Not only is there more stress to keep yourself healthy, but not actually doing it is too easy. If it is not treated well after a long period of time, other health issues may come up. One of these can happen, believe it or not, in your feet. If your condition is not looked into, you might have to deal with foot problems later on in life. Luckily, there are plenty of options to treat this. What is even better is that if you aren’t at risk of losing your feet already, you might not even have to be. There are steps that you can take to prevent the loss of your feet and to make your health gets better.
It is very likely that you were given advice from a doctor when you were given the news about your diabetes. This news can be very hard to hear. You still need to accept the fact that this will likely not be the case later if you choose to take the proper steps. Some of them may even improve other aspects of your health. Your feet are a little more important than some other parts of your body, though. This is why you should act now and follow this advice.
If your family has had a past of having diabetes, foot loss, or other health issues in this category, there is a strong chance that you might, too. You should pay special attention if any signs are part of your own health history as well. Being in these types of groups means that you might be more likely to lose your feet or have health problems with them. You can make many easy changes to make your foot health better than what it is now.
If you smoke, you should stop. Eating healthy foods such as fiber, vegetables, fruit, and food that is not junk food can also help you quite a bit. Make sure not to too much sugar. To make sure your feet are really getting better, make sure to have a doctor look at them every now and then. A doctor might have told you what you are supposed to weigh. There is a decent chance that you weigh more than that if you are reading this. Losing weight helps your feet a lot. To make use of what you are learning, you should keep looking for new advice about your foot problems. This will make it easy for you to look for many different ways to feel your feet again and not risk losing them. Make sure to ask your doctor for new tips on making your health better when you see them.
