High Cholesterol And Obesity

329 words | 2 page(s)


The video by Nina Teicholz addresses the significance of misconceptions regarding saturated fat which have dominated the headlines and scientific inquiry for many decades. In her view, saturated fats are not the enemy and instead serve to minimize or reverse the effects of epidemics such as heart disease, obesity, and diabetes. In her view, replacements for saturated facts are much worse for human diets and should not be consumed in accordance with this theory; in addition, this reflects the belief that high cholesterol due to saturated fat may not be the culprit in obesity and heart disease.

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Teicholz’ theory appears to contradict what is typically viewed as the standard theory that high cholesterol is the culprit in developing obesity and heart disease. Furthermore, the consumption of foods such as meats, eggs, and cheese are good for human health rather than the opposite. To support this theory, advocates for low-fat diets are not on the right track and should not deter human consumption of higher fat diets based on the belief that these diets improve health and wellbeing. Teichholz believes that saturated fat is the key to preventing obesity and heart disease and therefore, high cholesterol, which is typically associated with high fat diets, is not the primary cause of these conditions.

The dietary consumption of saturated fat is believed to cause high cholesterol and the risk of obesity and cardiovascular disease. However, others such as Teicholz argue that the consumption of diets that are rich in saturated fats are beneficial and are not the cause of these diseases. High cholesterol has long been believed to be a primary culprit in heart disease and weight gain but one perspective may prove that this is not the case despite scientific evidence. Additional information is required to prove either theory and to determine the role of high cholesterol in this process.

  • “Nina Teicholz at TEDxEast: The Big Fat Surprise.” Bing, uploaded by TEDxTalks, 7 March 2014, https://www.bing.com/

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